diff --git a/objects.js b/objects.js
index e4d28cf..3ca361d 100644
--- a/objects.js
+++ b/objects.js
@@ -108,6 +108,13 @@ function Bed() {
       updateDisplay();
     }
   });
+  this.actions.push({
+    "name": "Whack off",
+    "action": function() {
+      player.arousal = 100;
+      advanceTime(240);
+    }
+  });
 }
 
 function Journal() {
diff --git a/vore.js b/vore.js
index 991459c..ca88a0f 100644
--- a/vore.js
+++ b/vore.js
@@ -172,7 +172,7 @@ function Player(name = "Player") {
   this.parts = {};
 
   this.arousal = 0;
-  this.arousalRate = 100 / 86400 * 4;
+  this.arousalRate = 100 / 86400 * 2;
 
   this.arousalLimit = function() {
     return 100 * Math.sqrt(this.con / 15);